Cabbage Juice Diet – An Ulcer Remedy

Cabbage juice diets have been used for centuries as a folk remedy for digestive tract disorders. A well known 1952 study involving peptic ulcer patients – patients who had gastric ulcers found on the lining of the stomach — affirmed the effectiveness of the remedy. The study showed that patients who drank four glasses a day of raw cabbage juice healed in four to ten days, versus patients who received hospital stay treatments that would take about 30 days to complete. As a bonus, the patients with cabbage juice in their diet reported that the juice relieved their ulcer pain.

Cabbage juice has reportedly also been used to treat the symptoms of other gastrointestinal disorders like colitis, indigestion, and constipation. No wonder people are so interested in going on a cabbage juice diet, and what to eat when they follow the diet.

Go To The Doctor First

You should consult your doctor before you begin any special cleansing diet. You will be following some form of the cabbage juice diet for three weeks, so be sure you have your doctor’s permission to cleanse your system and boost your energy level. You could also ask your doctor what to eat on the cabbage juice diet.

You also need to purchase a juicer, if you don’t already own one. To get the cleansing and nutritional effects you desire, you must drink the freshest juice possible. That means you need to own a juicer so you can extract the juices from the vegetables yourself.

Day 1 Through Day 8

For the first eight days on the cabbage juice diet, what to eat is simple: cabbage juice, other vegetable juices, and water. Do not purchase prepared juices. Drink only juices you have extracted yourself from cabbage, celery, beets, carrots, or other vegetables.

Day 9 Through Day 11

Spend these three days transitioning on the cabbage juice diet. What to eat during this time includes simple, light, natural, unprocessed foods in small portions. Stick to plant-based foods like fruits, fruit juices, and vegetable broth. Keep drinking plenty of cabbage juice during this time.

Day 12 Through Day 21

End your cabbage juice diet with a diet consisting of 60% raw foods and 40% simple cooked foods like rice, potatoes, beans and other starchy vegetables. Continue to restrict animal products, eating only plant-based foods.

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The cabbage soup diet is comprised of, well, cabbage soup, in conjunction with a strict diet of other foods, which is stipulated by the diet.  First, let’s talk about the other foods that you can eat on each of the seven days of the diet, and then the recipe for the soup itself will be given.  On the first day of the diet, you can eat cabbage soup and as much fruit as you want.  The exception to this is bananas (because one entire day of the diet is devoted to bananas.  So day one is any fruit that you want, and day two is any vegetables that you want, including a baked potato.  On day three you can combine any fruits and vegetables that you’d like, in addition to the soup; once again, bananas are not allowed.  Day four is banana day; on this day, you should eat eight bananas and drink a lot of skin milk, as well as eating as much soup as you’d like.  Day five includes six tomatoes and 20 ounces of meat, plus soup.  Day six is made up of vegetables and the same amount of meat or fish as day five.  The final day of the diet is for unlimited unsweetened fruit juice, vegetables, and brown rice.  All of the foods can be eaten until you are satisfied, except for the foods that have weights or quantities with them.

In addition to these daily foods, you’ll have to make your soup.  The best solution is to make a giant pot of soup and keep it in the refrigerator, warming it up as you feel the urge to eat it.  The soup consists of cabbage, onions, celery, onion soup mix, canned tomatoes, green peppers and water.  For the exact proportions, you can find them on the internet, but the amounts are relative.  If you mix the amounts of each ingredient in the soup, you will not be altering your chances for weight loss.

Aside from the precautions mentioned above that referred to the fact that the cabbage soup diet is not a permanent solution to healthy eating, nor a permanent solution to weight control, there have been a lot of complaints about the cabbage soup diet about the unpleasant feeling that the diet gives the dieter, including an excessive amount of gas.  Other common complaints are nausea and lightheadedness.  If you are experiencing mild symptoms, you might choose to go ahead with the diet, but if you’re feeling lightheaded or dizzy, you should definitely discontinue the diet and possibly consult your doctor if you have any reason to believe that something could be wrong besides be missing some carbs.  Keep the diet in perspective and use it for what it is, and then move on; it’s simply not a way of healthy eating.

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