Savvy Fitness - Diet & Exercise


Archive for the 'Uncategorized' Category

May 13 2008

What Is Kundalini Yoga?

Published by Author under Uncategorized

Kundalini yoga is a certain yoga discipline with a set of techniques that use the body with the mind and senses to make a communication between the body and mind. Kundalini yoga is focused on the psycho-spiritual growth. It also takes into consideration the role of the spine and endocrine system.
Chakras in the body are [...]

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May 04 2008

Ideal Running Shorts

Published by Author under Exercise, Fitness, Running, Uncategorized

Running shorts are short worn by athletes who specialize in running. They may run hundred meter dashes or marathons but they almost always wear the light and short running shorts typical to runners. Shorts are usually the preference of most runners because these still tend to cover them up pretty well compared to other alternatives [...]

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