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	<title>Comments on: Cleanse Your System With A Lemon Juice and Cayenne Pepper Diet</title>
	<atom:link href="http://fitness.savvy-cafe.com/cleanse-your-system-with-a-lemon-juice-and-cayenne-pepper-diet-2008-01-27/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitness.savvy-cafe.com/cleanse-your-system-with-a-lemon-juice-and-cayenne-pepper-diet-2008-01-27/</link>
	<description>Fitness, Diet &#038; Eating Right, and Exercise</description>
	<pubDate>Tue, 02 Dec 2008 14:01:06 +0000</pubDate>
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		<title>By: Dhalgren</title>
		<link>http://fitness.savvy-cafe.com/cleanse-your-system-with-a-lemon-juice-and-cayenne-pepper-diet-2008-01-27/#comment-1170</link>
		<dc:creator>Dhalgren</dc:creator>
		<pubDate>Mon, 23 Jun 2008 21:18:18 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.savvy-cafe.com/cleanse-your-system-with-a-lemon-juice-and-cayenne-pepper-diet-2008-01-27/#comment-1170</guid>
		<description>Hollywood stars report that they can loose 6-10 pounds in two weeks on this diet.  Some stars do it before red carpet events.  Christian Bale reportedly started with this diet when he lost 60 pounds to star in The Machinist.  The healthy rate of weight loss is a pound per week.  So this is a way to jump start weight loss.  Just be sure to hit the gym and eat small healthy meals after the two week period, or you gain all the weight back.  It's easy to fail at this method.</description>
		<content:encoded><![CDATA[<p>Hollywood stars report that they can loose 6-10 pounds in two weeks on this diet.  Some stars do it before red carpet events.  Christian Bale reportedly started with this diet when he lost 60 pounds to star in The Machinist.  The healthy rate of weight loss is a pound per week.  So this is a way to jump start weight loss.  Just be sure to hit the gym and eat small healthy meals after the two week period, or you gain all the weight back.  It&#8217;s easy to fail at this method.</p>
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		<title>By: mali</title>
		<link>http://fitness.savvy-cafe.com/cleanse-your-system-with-a-lemon-juice-and-cayenne-pepper-diet-2008-01-27/#comment-1146</link>
		<dc:creator>mali</dc:creator>
		<pubDate>Sat, 14 Jun 2008 13:26:10 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.savvy-cafe.com/cleanse-your-system-with-a-lemon-juice-and-cayenne-pepper-diet-2008-01-27/#comment-1146</guid>
		<description>how much weight can i lose if i do this diet ?</description>
		<content:encoded><![CDATA[<p>how much weight can i lose if i do this diet ?</p>
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		<title>By: Ana</title>
		<link>http://fitness.savvy-cafe.com/cleanse-your-system-with-a-lemon-juice-and-cayenne-pepper-diet-2008-01-27/#comment-1096</link>
		<dc:creator>Ana</dc:creator>
		<pubDate>Fri, 16 May 2008 14:00:05 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.savvy-cafe.com/cleanse-your-system-with-a-lemon-juice-and-cayenne-pepper-diet-2008-01-27/#comment-1096</guid>
		<description>One question, while drinking the mix what can u eat during the day? or is it just the mix that u drink all day with out adding anything else?? I have been doing it but a bit different, i mix 1 tea spoon on c.p, 1 tea spoon of organic maple s. 1 tea spoon of organic lemon juice &#38; 1 inc of warm water once a day but i eat every 3 hours i dont know if i got the mix correct or the whole thing i would like some feed back please thanks.</description>
		<content:encoded><![CDATA[<p>One question, while drinking the mix what can u eat during the day? or is it just the mix that u drink all day with out adding anything else?? I have been doing it but a bit different, i mix 1 tea spoon on c.p, 1 tea spoon of organic maple s. 1 tea spoon of organic lemon juice &amp; 1 inc of warm water once a day but i eat every 3 hours i dont know if i got the mix correct or the whole thing i would like some feed back please thanks.</p>
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