Savvy Fitness - Diet & Exercise


Tag Archive 'cold weather running'

Apr 08 2008

Cold Weather Running Advice

Published by Author under Exercise, Fitness, Running

Cold weather running has more hazards associated with it than running in warmer weather. Cold weather running is advisable but only if you follow a few precautions. If you do not take special care to dress properly you could encounter frostbite and/or bronchial problems.
You can put a scarf or handkerchief around your neck and cover [...]

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