When a person has that last 5lbs that they can not lose, they are probably looking for solid fat loss advice. Then again, they may have read every diet fat loss tip in the book and still can not arrive at an answer to their problems. Well, if this is the case there is no [...]

“Eat chocolate cake and still drop 20 lbs!” Anyone who has ever stood in the check out line at the grocery store has seen these magazine proclamations. While these articles are great for selling magazines they are absolutely abysmal when it comes to actually helping people lose weight. Here is a solid diet fat loss [...]